Why should I meditate?

Meditation offers you the space to ground so that you can more fully live your life. That’s the short and sweet of it! A consistent meditation routine can help to activate your parasympathetic nervous system, allowing you to unwind. It’s not about changing yourself. It’s about becoming yourself.

What is Presence Path?

Presence Path is STILLARA’s daily meditation hub. Joining Presence Path gives you access to one meditation practice every day, and every day, a new practice.

That’s it! Here at STILLARA, we believe in the power of simplicity. So yesterday was for then, and today is for now, and tomorrow will come soon enough.

What kind of yoga classes do you offer?

Currently, Hatha and Vinyasa style classes are available. STILLARA is tailored towards non-advanced classes.

Yin and Restorative offerings will be available down the road. Join the Newsletter for updates!

What class formats does STILLARA offer?

STILLARA is based in Mount Vernon, WA and supports both in class and online class proposals. Fill out a booking form to find the best fit for you.